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Posts by: Mellissa McPherson

Appetizers Sides

Stuff Eggplant with Garlic Set on open flame to roast Roasted Eggplant Time to Extract the inside ~Roasted Eggplant~ Also known as Baigan Choka in Trinidad and Guyana. This roasted mashed eggplant is one of my favourite eggplant dishes. It is loaded with garlic and other fresh seasonings and roasted on an open flame to

Breakfast Gluten Free Soy Free

Main Ingredients Omelette Mixture Veggies Frying Omelette in Frying Pan ~Vegan Omelette~ This Vegan Omelette is gluten-free, soy-free, easy to make, budget friendly and totally plant-based! I used chickpea flour for the eggfree omelette batter and black salt to give it the egg taste. Being on a plant-based diet does not mean that you have

Breakfast

Vegan French Toast with Frozen Berries Vegan French Toast with Berry Compote ~Vegan French Toast~ This Vegan French Toast is super easy to make and so much like the original. I used vanilla cashew milk, ground flaxseed (to replace the egg) cinnamon, nutmeg, coconut oil and maple syrup. French Toast is one of my favourite

Salads

Summer Mango Salad Julie Mango ~Summer Mango Salad~ This Mango Salad makes a great salad on its own, or enjoy it as a fresh and bright side for crispy fried tofu. This salad is quick, easy, colourful and most of all tasty! I recommend using a ripe but firm mango for this recipe. Summer Mango

Main

Crispy Fried Tofu Crispy Fried Tofu With Ketchup Crispy Fred Tofu Served With Mango Salad ~Crispy Fried Tofu~ Delicious crispy strips that look like fish. However, I couldn’t decide if it tasted like fish or chicken. Hope you guys love it! Feel free to leave your comments… It’s best to use firm or extra-firm tofu

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